Melody San's Journal, 18 Jan 23

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View Diet Calendar, 18 January 2023:
913 kcal Fat: 26.01g | Prot: 27.83g | Carbs: 158.24g.   Breakfast: Jeruk, Indomaret Pisang Ambon, Kolak, Telur Rebus. Lunch: Permen. Dinner: Bakmi GM Pangsit Kuah, Pisang Kepok Rebus. more...
1702 kcal Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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