millygarcia's Journal, 17 Jan 23


View Diet Calendar, 17 January 2023:
1010 kcal Fat: 62.71g | Prot: 75.33g | Carbs: 32.27g.   Lunch: Costela de Porco, Purê de Batatas (Leite Integral e com Margarina). Dinner: Alface, Repolho Verde, Sardinhas em Óleo (Enlatado), Batata Inglesa Cozida, Peito de Frango no Forno, Grelhado ou Assado. more...

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millygarcia's Weight History


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