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akemi1123
Journal
18 Jan 23
akemi1123's Journal, 18 Jan 23
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View Diet Calendar
, 18 January 2023:
425 kcal
Fat: 14.61g | Prot: 24.76g | Carbs: 47.11g.
Breakfast:
もずく酢, 味噌汁, ヤマダフーズ 素材の旨味 だしたっぷりごはん納豆, 鯖の味噌煮, 玄米ごはん.
more...
1920 kcal
Exercise:
Apple Health - 24 hours.
more...
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