Weigh In record (no journal entry) for 17 January 2023
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74.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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301 kcal
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Fat: 5.38g | Prot: 6.87g | Carbs: 61.50g.
Lunch: Vitamina de Banana. more...
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Losing 0.1 kg a Week
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Carolin@fit's Weight History
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