Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jminuszehn
Journal
17 Jan 23
Jminuszehn's Journal, 17 Jan 23
Jminuszehn's Profile
|
< Previous Entry
|
Next Entry >
Nach dem ich gestern die Zunahme von 100g nicht aufschreiben wollte... Läuft es ja wieder.
66.9 kg
Lost so far:
2.9 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2023:
810 kcal
Fat: 28.50g | Prot: 31.17g | Carbs: 100.91g.
Dinner:
Knorr Bolognese, Cucina Käse Tortellini.
Snacks/Other:
Harry Das Volle Korn Sonnenblumen, Buko Frischkäse India, Dr. Oetker Pizza Pasta.
more...
1631 kcal
Exercise:
Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
15 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Jminuszehn's Weight History
View Complete History