Weigh In record (no journal entry) for 15 January 2023
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81.9 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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171 kcal
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Fat: 6.03g | Prot: 23.89g | Carbs: 6.62g.
Breakfast: Egg, Egg White . Dinner: Private Selection Jumbo Shrimp with Cocktail Sauce. more...
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Losing 1.9 kg a Week
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Emmy Dee's Weight History
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