nanazuzu's Journal, 17 Jan 23


View Diet Calendar, 17 January 2023:
1493 kcal Fat: 75.46g | Prot: 77.92g | Carbs: 105.91g.   Lunch: Joyday Crunchy Chocolate Malt, Batagor Batagor. Dinner: Palm Vegetable Oil , Chicken Thigh (Skin Not Eaten), Nasi Putih, Lettuce, Cucumber, Tomatoes. Snacks/Other: Delta Protein Delta Protein Powder, Anlene Actifit Cokelat. more...



     
 

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nanazuzu's Weight History


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