Weigh In record (no journal entry) for 17 January 2023
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60.4 kg
Lost so far: 4.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1186 kcal
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Fat: 62.47g | Prot: 42.26g | Carbs: 103.73g.
Breakfast: Mayonnaise, Gutes Land Gouda , Bauernbrot, Kaffee mit Milch. Lunch: Lindtmanns Hochzeitssuppe . Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Balisto Muesli-Mix. more...
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Gaining 0.6 kg a Week
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Mrs.Soho's Weight History
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