Weigh In record (no journal entry) for 17 January 2023
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59 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1074 kcal
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Fat: 59.95g | Prot: 45.71g | Carbs: 91.80g.
Breakfast: Яйцо, Большая Кружка Молоко 2,5%, Елизавета Хлебцы Вафельные Пшеничные с Отрубями. Lunch: Свекла со Сметаной, Свинина Отварная. Dinner: SPAR Кекс Творожный по Рецепту Спар . Snacks/Other: Кекс Творожный, Мандарины. more...
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Gaining 0.1 kg a Week
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vchurik90's Weight History
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