Weigh In record (no journal entry) for 27 July 2021
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70 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 25.05g | Prot: 90.69g | Carbs: 225.45g.
Breakfast: Rumah Makan Sederhana Nasi Padang, Rambutan, Jeruk, Cimory Soya Milk Sari Kedelai. Lunch: Mie Telur (Ditambah, Masak). more...
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novcha248's Weight History
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