orica666's Journal, 22 Apr 15

Weigh In record (no journal entry) for 22 April 2015
79.5 kg Lost so far: 8.4 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2015:
1994 kcal Fat: 154.95g | Prot: 43.74g | Carbs: 105.32g.   Breakfast: Osötat Te, Rydbergs Ishavsröra, Finska Hembageriet Rivet Rågbröd. Lunch: Kokt Ägg, Kaffe, ICA Lätt Majonäs. Dinner: ICA Lätt Majonäs, Kaffe, Kokt Ägg. Snacks/Other: Marabou Schweizernöt. more...
Losing 2.1 kg a Week

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orica666's Weight History


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