Weigh In record (no journal entry) for 17 January 2023
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48.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1468 kcal
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Fat: 26.74g | Prot: 86.02g | Carbs: 212.16g.
Breakfast: Fage Yogurt Greco Total 0%, Le Naturelle Albume d'uovo, Molino Rossetto Farina di Avena, Prozis Burro di Mandorle. Lunch: Albume d'uovo, Barilla Pasta Integrale Fusilli, Spinaci. Dinner: Uovo, Patate. Snacks/Other: Fage Yogurt Greco Total 0%, Albume d'uovo, Molino Rossetto Farina di Avena, Scotti Gallette di Riso, Fiorentini Bio Fiocchi di Avena. more...
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Gaining 0.7 kg a Week
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FrancescaContro's Weight History
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