|
2 hari kemaren makan amburadul krn banyak event , yok back on the track again 💪🏻
View Diet Calendar, 17 January 2023:
|
1130 kcal
|
Fat: 35.20g | Prot: 64.83g | Carbs: 141.37g.
Breakfast: Telur Rebus, Tora Bika Cappuccino. Lunch: Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Tahu, Tumis Kangkung, Nasi Putih, Uleg Sambal Terasi. Dinner: Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Tahu, Nasi Putih, Brokoli Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan). Snacks/Other: Perkedel Kentang, Kue Bolu, Nabati Gatito Keju. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jungkookie^^~'s Weight History
|