amanda Bárbara's Journal, 16 Jan 23

Weigh In record (no journal entry) for 16 January 2023

94.2 kg Lost so far: 0 kg. Still to go: 36.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2023:

126 kcal

Fat: 4.33g | Prot: 2.99g | Carbs: 18.34g. Dinner: Sadia Margarina Deline, Cuscuz (Cozido). more...

3284 kcal

Exercise: Fitness Training (Workout) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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amanda Bárbara's Weight History