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Vakantie en nieuwe weegschaal
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95.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1488 kcal
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Fat: 55.70g | Prot: 54.02g | Carbs: 195.96g.
Breakfast: Tamara 4 Vruchten Confituur, Délifin Crèmepaté, Aldi Zwarte Woudham, Valblanc Magere Smeltkaas, Bruine Boterham. Lunch: Banaan. Dinner: Aldi Boomstammetjes, King's Crown Erwten en Wortelen, Carrefour Gebakken Aardappelen. Snacks/Other: Mandarijn, Jonagold, AH Pitloze Witte Druiven, AH Pitloze Rode Druiven, Kiwi, Peren, OLA Napolitana. more...
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Gaining 0.4 kg a Week
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