Weigh In record (no journal entry) for 16 January 2023
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 January 2023:
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2738 kcal
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Fat: 84.95g | Prot: 94.87g | Carbs: 311.02g.
Breakfast: Melitta Café sem Açúcar . Lunch: Sadia Calabresa, Baião de Dois. Dinner: Amstel Cerveja (350ml), Vivenda do Camarão Camarão Frito, Farinha de Mandioca, Farofa. Snacks/Other: Laranjas. more...
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