View Diet Calendar, 15 January 2023:
|
1809 kcal
|
Fat: 61.83g | Prot: 176.11g | Carbs: 131.28g.
Lunch: Siomay, Telur Rebus, Tahu Bakso, Bumbu Kacang, Muscle First Gold Pro Isolate. Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Muscle First Gold Pro Isolate. more...
|
|
2482 kcal
|
Exercise:
Gym - 38 minutes, Resting - 11 hours and 43 minutes, Sleeping - 11 hours and 39 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|