Weigh In record (no journal entry) for 14 January 2023
|
75.9 kg
Lost so far: 46.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2023:
|
2925 kcal
|
Fat: 104.66g | Prot: 147.78g | Carbs: 336.31g.
Lunch: Rydbergs Taco Avokado Lime, Kronfågel Kyckling, Santa Maria Original Soft Tortilla, Bell Peppers. Dinner: Chicken Pizza. Snacks/Other: Cloetta Romerska Bågar, Bonjour Kanelbulle. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|