View Diet Calendar, 16 January 2023:
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1166 kcal
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Fat: 30.84g | Prot: 88.35g | Carbs: 127.81g.
Breakfast: Nestlé Yoghurt con Cereal. Lunch: Arroz Blanco, Bistec de Res, Pebre, Hallulla. Dinner: Pechuga de Pollo a la Plancha, Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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692 kcal
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Exercise:
Spinning - 30 minutes, Abdominal (Sit Ups) - 20 minutes, Apple Health - 23 hours and 10 minutes. more...
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