|
Цель на 22.01 вес 70
|
73.8 kg
Lost so far: 0.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2023:
|
283 kcal
|
Fat: 13.13g | Prot: 15.16g | Carbs: 27.77g.
Breakfast: Помидоры Черри, Вареное Яйцо, Атлантический Лосось (Выращиваемый), Гречка Отварная. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
InessaK84's Weight History
|