Weigh In record (no journal entry) for 16 January 2023
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57.6 kg
Lost so far: 3.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1248 kcal
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Fat: 53.50g | Prot: 65.76g | Carbs: 135.95g.
Breakfast: Clémentines, La Boulangère Gâche Tranchée Pur Beurre, Sucre Brun. Lunch: Les Croisés Mini Beurre , Pleurote, Sucre Brun, Pêche Océan Anneaux d'encornets. Dinner: Vinaigrette, Poireaux, Oeuf (Entier). Snacks/Other: Frangipane, Sucre Brun. more...
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steady weight
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gmichele17's Weight History
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