Weigh In record (no journal entry) for 14 January 2023
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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352 kcal
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Fat: 14.69g | Prot: 19.04g | Carbs: 35.30g.
Breakfast: Лаваш, Огурец (с Кожурой), Котлета Домашняя. more...
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Gaining 6.3 kg a Week
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kamalian.evelina's Weight History
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