Weigh In record (no journal entry) for 16 January 2023
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71.1 kg
Lost so far: 6.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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2160 kcal
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Fat: 63.26g | Prot: 106.45g | Carbs: 300.32g.
Breakfast: Don Don Moravski Hleb, Nautica Papaline U Paradajz Sosu. Lunch: Zucchini , Sargarepa, Kupus, Pileće Belo Meso Belo Meso, Soy Sauce, Abc Pirinač. Dinner: Bambi Plazma, Takovo Eurokrem, Americke palacinke. Snacks/Other: Truffles, Unsweetend Full Fat Condensed Milk Unsweetened Full Fat Condensed Milk, Nestle Nes Kafa. more...
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Gaining 0.4 kg a Week
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alek0207983's Weight History
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