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Ive been on this sites for months, with little to no results. Only by fault of my own. Im really good about life, and food, and then I slip and slip... and slip. I need to be tough on myself, and not give in. No one can change but me.
..It IS all about me. I DO make amy own rules and I WILL feel free to change them at anytime. And right now, its time to change.
Change my habits.
Change my diet.
Change my attitude.
Change my mind.
Change me.
*deep breathe*
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1240 kcal
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Fat: 43.00g | Prot: 65.00g | Carbs: 150.00g.
Breakfast: special k waffles, earth balance, sargentos string cheese. Lunch: stir fry vegetables safeway, chicken burger. Dinner: corona beer, veggie pizza. Snacks/Other: crispini, jello. more...
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 Comments
Way to go! It's tough to take charge of your life and make the changes but you are right only you can do it. AND YOU CAN DO IT!!! I've complained for years about my weight but never done anything to change it...until now. I'm right there with ya cheering you from the sidelines!! ;)
30 Jul 09 by member: less_of_me
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Thank you! It makes me tear up when I hear myself say it..lol and others too! I was at Kaiser the other day(to get a tetnus shot) and looked around the waiting room, it so sad. I looked like everyone else- fat. If thats what an average American is, I DONT WANT TO BE AVERAGE. I dont think Im 'just like everyone else' in any other way, why share this?
31 Jul 09 by member: JPellegrino
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The thing that got me is that all my life my Mom has been on a diet and always fat. Then one day I saw a picture of us together and WHAM! Huge reality check! No more just saying I was curvy or think or a little chubby...I am full on fat! I've lost 6lbs so far this week though so I will make it happen. I might never be that size 0 again but I will look in the mirror or at new pictures and feel ok about it. Go us for making a change!
31 Jul 09 by member: less_of_me
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YES! Youre on WW too? I just bought a ton of the frozen meals. As much as I dont want to be eating frozen stuff... its an easy way to track points! I looked back at HS pictures(when I thought I was fat) and now i WISH I was that size. Thats just about my goal weight actually. I cant believe I want to be the size I was in HS, so cliche! But true...
31 Jul 09 by member: JPellegrino
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JPellegrino's Weight History
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