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35.1/2片未便
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66.5 kg
Lost so far: 1.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1533 kcal
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Fat: 20.84g | Prot: 38.75g | Carbs: 294.76g.
Breakfast: Costco 蛋餅皮, 全家 冰美式大杯, M2 超能奶昔 榛果可可, 日興堂 花生粩. Lunch: 便當, 日興堂 花生粩, 湯圓. Snacks/Other: 紅豆食府 紅豆年糕. more...
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Gaining 0.5 kg a Week
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liya0827's Weight History
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