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yessss 😄 😄 😄
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78.9 kg
Lost so far: 12.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1347 kcal
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Fat: 59.88g | Prot: 62.29g | Carbs: 150.10g.
Breakfast: American Cheese, Fried Egg, Trader Joe's Everything Bagel, Ice Mountain 100% Natural Spring Water (16.9 oz), Coffee. Lunch: Ice Mountain 100% Natural Spring Water (16.9 oz). Dinner: Ice Mountain 100% Natural Spring Water (16.9 oz), Ghirardelli Dark Chocolate Intense Dark 72%, Luzianne Sweetened Iced Tea, Tomato and Cucumber Salad with Oil and Vinegar, Russet Potatoes (Flesh and Skin) , Yellow Summer Squash, Publix Boneless Skinless Chicken Breast. more...
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Losing 0.3 kg a Week
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BarbyD12's Weight History
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