Weigh In record (no journal entry) for 10 January 2023
|
65 kg
Lost so far: 5 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2023:
|
672 kcal
|
Fat: 25.66g | Prot: 34.58g | Carbs: 76.20g.
Breakfast: ВкусВилл Йогурт Термостатный с Гранолой. Dinner: Табрис Рис с Куриной Грудкой . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
itisweirdo's Weight History
|