Weigh In record (no journal entry) for 15 January 2023
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69.7 kg
Lost so far: 2.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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271 kcal
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Fat: 15.44g | Prot: 13.37g | Carbs: 21.02g.
Breakfast: Яичница. Snacks/Other: Яблоко. more...
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Gaining 1.1 kg a Week
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karin.ru's Weight History
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