Weigh In record (no journal entry) for 15 January 2023
|
59.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2023:
|
1338 kcal
|
Fat: 58.26g | Prot: 64.64g | Carbs: 138.85g.
Breakfast: Président Beurre Doux, Heudebert Biscottes Goût Brioché. Lunch: Carrefour Bio Beurre Doux, Nestlé Grand Chocolat Intense 70%, Clémentines, Fromage Blanc, Pomme de Terre (Chair et Peau), Blanc de Poulet. Dinner: Sauce Teriyaki, Activia Saveur Framboise, Vitasia Raviolis Vapeur Hacao Crevette, Picard Soupe Kao Soi. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elie et Zabeth's Weight History
|