Weigh In record (no journal entry) for 15 January 2023
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73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 January 2023:
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1470 kcal
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Fat: 60.22g | Prot: 65.67g | Carbs: 161.92g.
Breakfast: Tè Verde. Lunch: Polpette con il Sugo. Dinner: Vivibio Zuppa di Miglio e Lenticchie, Zuppa di Fagioli, Uovo Sodo, Patata Bollita, Fagiolini Verdi Cotti (da Freschi). Snacks/Other: Coop Cioccolato Fondente Extra, Spray Pan Panna Spray, Esselunga Mandorle Sgusciate, Caffè (dalla Moca), Contorno Caponatina. more...
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2238 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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lazzarinisimone1's Weight History
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