Weigh In record (no journal entry) for 15 January 2023
|
70.5 kg
Lost so far: 0.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2023:
|
611 kcal
|
Fat: 20.09g | Prot: 15.38g | Carbs: 114.29g.
Breakfast: Тортьяна Шарлотка с Вишней , Черная Смородина, Капучино, Геркулес Геркулес Увелка, Сахар. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LyubovAK's Weight History
|