Weigh In record (no journal entry) for 15 January 2023
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135.7 kg
Lost so far: 25.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1322 kcal
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Fat: 60.33g | Prot: 71.54g | Carbs: 150.26g.
Breakfast: Пицца Домашняя, Сити Ланч Макароны с Куриным Филе, Простоквашино Сметана 10%, Бутерброд с Колбасой, Простоквашино Творог 2%. more...
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Losing 10.5 kg a Week
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Sveta_s_s_v's Weight History
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