Weigh In record (no journal entry) for 15 January 2023
|
48.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2023:
|
433 kcal
|
Fat: 20.93g | Prot: 8.46g | Carbs: 53.87g.
Breakfast: Кофе с Молоком, Сливочное Масло, Печенье к Чаю, Пшенная Каша с Тыквой. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Инна lazareva's Weight History
|