Weigh In record (no journal entry) for 21 April 2015
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75.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 21.92g | Prot: 45.42g | Carbs: 84.67g.
Breakfast: Biscotti Frollini, Banana. Lunch: Verdura Cotta, Petto di Pollo, Piselli Cotti (in Scatola). more...
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Losing 1.1 kg a Week
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ora dieta's Weight History
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