Weigh In record (no journal entry) for 14 January 2023
|
75.5 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2023:
|
556 kcal
|
Fat: 14.80g | Prot: 7.42g | Carbs: 99.99g.
Breakfast: Torta de Banana. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dani GmaisD 2021's Weight History
|