elixxoxs's Journal, 14 Jan 23


View Diet Calendar, 14 January 2023:
682 kcal Fat: 23.89g | Prot: 37.96g | Carbs: 74.89g.   Lunch: Pomodori Ciliegini, Bonduelle Germogli di Soia, Tonno Rosso (Pesce), Riso Bianco (Grani Corti, Cotto). Dinner: Roberto Granpiada, Despar Filetti di Salmone al Naturale , Robiola. more...
1594 kcal Exercise: Abdominal (Sit Ups) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...

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