Weigh In record (no journal entry) for 14 January 2023
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60.1 kg
Lost so far: 24.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1411 kcal
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Fat: 64.14g | Prot: 52.12g | Carbs: 157.92g.
Breakfast: ВкусВилл Ролл "Цезарь", Storck Toffifee. more...
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Losing 0.4 kg a Week
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мугивара ✌︎('ω'✌︎ )'s Weight History
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