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View Diet Calendar, 14 January 2023:
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1829 kcal
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Fat: 53.08g | Prot: 121.81g | Carbs: 188.81g.
Lunch: Yeo's Sambal Ikan Bilis, Lettuce, Tomatoes, Cucumber, Roasted Broiled or Baked Chicken Breast, Chicken Wing, Royco Royco Ayam, Nasi Putih. Dinner: Margarine, White Rice, Chicken Drumstick, Chicken Thigh (Skin Not Eaten). Snacks/Other: Delta Protein Delta Protein Powder, Anlene Actifit Cokelat. more...
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nanazuzu's Weight History
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