Weigh In record (no journal entry) for 13 January 2023
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71.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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460 kcal
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Fat: 11.68g | Prot: 37.19g | Carbs: 49.21g.
Lunch: Carne Moída Refogada, Feijão Preto Cozido, Arroz Parboilizado Cozido, Batata Inglesa Assada. more...
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Losing 1.1 kg a Week
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Vitoriiia's Weight History
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