melindanomdluli's Journal, 14 Jan 23

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Haven’t weighed in consistently like I want to bc the blender & scale have both packed up 🪦😢

Replaced the blender & began a smoothie fast this week 🧃 Saturday’s brunch smoothie is oats, milk, chia seed, banana & frozen berries.

View Diet Calendar, 14 January 2023:

1645 kcal

Exercise: Apple Health - 24 hours. more...

17 Supporters Support

Comments

*Cleanse not fast. Lots of fruit & veggies for this girl!

14 Jan 23 by member: melindanomdluli

Its been a while my dear. Good to see you are back in the game😀

14 Jan 23 by member: graieleyz


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melindanomdluli's Journal, 14 Jan 23

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