Weigh In record (no journal entry) for 14 January 2023
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76.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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326 kcal
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Fat: 12.97g | Prot: 19.92g | Carbs: 29.12g.
Breakfast: Рублевский МПЗ Маришаль Постный из Грудки Индейки, Ильинское Молоко Молоко 3,2%, Ясно Солнышко Овсяные Хлопья #3, Яйцо. more...
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Gaining 0.4 kg a Week
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MMaruSSya's Weight History
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