Weigh In record (no journal entry) for 20 April 2015
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 29.63g | Prot: 39.22g | Carbs: 166.19g.
Breakfast: Thee, Appel, Jam, Bruine Boterham. Lunch: Sinaasappelen, Cup-A-Soup Tomaat, Bruine Boterham. Dinner: AH Kookroom, Tomaten, AH Kastanjechampignons, Zalmmoot. Snacks/Other: Tortilla Maïs Chips, Verkade Café Noir, Appel, Koffie met Melk en Suiker. more...
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Gaining 2.3 kg a Week
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Ilonahendriks's Weight History
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