Weigh In record (no journal entry) for 14 January 2023
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72.8 kg
Lost so far: 3.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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403 kcal
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Fat: 11.26g | Prot: 16.26g | Carbs: 55.38g.
Breakfast: Ashitaki Creamy Latte Matcha, BonCabe Level 30, Indofood Saus Tomat, Kentang Rebus, Telur Rebus. Lunch: Telur Rebus, Kentang Rebus, Indofood Saus Tomat, BonCabe Level 30. more...
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Losing 0.2 kg a Week
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putri2644's Weight History
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