Weigh In record (no journal entry) for 10 January 2023
|
65.4 kg
Lost so far: 2.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2023:
|
456 kcal
|
Fat: 39.68g | Prot: 21.21g | Carbs: 2.66g.
Breakfast: Сливочное Масло, Бекон (Жареный), Оливковое Масло, Alpro Миндальное Молоко, Жареное Яйцо. more...
|
Losing 8.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natasha_fox's Weight History
|