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chicken and rice ... I think im going to turn into chicken and rice. almost done with week 11 of the bulk...6 more to go actually looking forward to the deficit lol
View Diet Calendar, 13 January 2023:
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2761 kcal
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Fat: 60.01g | Prot: 185.32g | Carbs: 428.01g.
Breakfast: Quaker Rice Cakes - Apple Cinnamon, Apples , Chobani Zero Sugar Vanilla Yogurt (Container), Member's Mark Natural Creamy Peanut Butter, Fiber One Original Bran Cereal, Great Value 100% Whole Wheat Bread. Lunch: Quaker Rice Cakes - White Cheddar, Kroger Baby Carrots, Roasted Broiled or Baked Chicken (Skin Not Eaten), Great Value Brown Rice Instant Natural Whole Grain. Dinner: Apples , Egg, Great Value 100% Whole Wheat Bread, Member's Mark 100% Liquid Egg Whites, Bananas , Fiber One Original Bran Cereal, Apples . more...
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 Comments
Cheesegobbler84 you know it!
14 Jan 23 by member: ObeseToBeast123
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14 Jan 23 by member: ObeseToBeast123
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Daddy Manatee hahaha yeah it's my lunch again today too 😄
14 Jan 23 by member: ObeseToBeast123
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Man! Can’t you at least add some onions and peppers and fry it up and drown it in sriracha?? Just sayin. 🤣🤣
14 Jan 23 by member: wifey9707
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wifey9707 my bottle of truck red hot isn't In The picture 😄 but it gets used on the regular
14 Jan 23 by member: ObeseToBeast123
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14 Jan 23 by member: wifey9707
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It would appear that you have a habit of gnawing on the steering wheel. That would also need hot sauce.
14 Jan 23 by member: JustBananas
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JustBananas how do you think I dealt with the hunger while I was driving myself into the ground lol gotta chew a few stearing wheels 😅 0 calories
14 Jan 23 by member: ObeseToBeast123
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14 Jan 23 by member: buenitabishop
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Wow, only 6 more weeks? This bulk is flying by.
14 Jan 23 by member: TheUnhealthyDaddy
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14 Jan 23 by member: ObeseToBeast123
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TheUnhealthyDaddy yes and no lol I ate over 250,000 calories and put in 110 hours in my gym in a little less Than 11 weeks so far so it hasn't been going that fast but I can't believe it's only 6 more weeks...
14 Jan 23 by member: ObeseToBeast123
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ObeseToBeast123's Weight History
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