Weigh In record (no journal entry) for 13 January 2023
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89.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1141 kcal
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Fat: 49.60g | Prot: 38.87g | Carbs: 141.84g.
Breakfast: Джемы и Варенья, Поджаренный Белый Хлеб, Жареное Яйцо. Lunch: Добра Грінка Грінки Пшеничні Молочні, Пирятин Янтар. Snacks/Other: Морковь, Зеленое Яблоко. more...
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Losing 0.7 kg a Week
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щ людмила's Weight History
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