Weigh In record (no journal entry) for 13 January 2023
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99.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1483 kcal
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Fat: 67.60g | Prot: 47.53g | Carbs: 161.95g.
Lunch: Amora Mayonnaise de Dijon, Moutarde de Dijon, Ketchup, McCain Just au Four Frite Classique, La Vache qui rit Toastinette Pour Hamburger au Cheddar , Charal Instant Burger, Jacquet Pain . Dinner: Lindt Chocolat Lindor, St Môret St Môret, Tartare Marque Ail et Fines Herbes, Baguette. Snacks/Other: Andros Compote, LU La Paille d'or aux Framboises. more...
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Losing 3.5 kg a Week
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lilou0478's Weight History
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