silvanapamona14's Journal, 13 Jan 23

sayur rebusvplus pepes ikan

View Diet Calendar, 13 January 2023:
1245 kcal Fat: 36.67g | Prot: 70.54g | Carbs: 157.96g.   Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Daging Babi, Terung Dimasak, Kacang Panjang Hijau Dimasak (dari Segar), Kangkung, Pepes Ikan Mas, Nasi Putih. Dinner: Daging Babi, Sari Roti Roti Sobek Coklat Srikaya, Pepes Ikan Mas, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Snackit Kue Pia 100 Rasa Kacang Hijau. more...

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