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i kolejny zastój.. demotywujące.. 🥲
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79.2 kg
Lost so far: 19.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1512 kcal
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Fat: 71.27g | Prot: 41.19g | Carbs: 178.93g.
Breakfast: Alpro Soya Mleko Sojowe Oryginalne. Lunch: Bobby Burger Frytki, Lemoniada, Bobby Burger Classic. Dinner: Action Zero Noodles, Łowicz Pesto Zielone. Snacks/Other: Karmi Karmi Classic . more...
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steady weight
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