Weigh In record (no journal entry) for 13 January 2023
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58.1 kg
Lost so far: 15.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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871 kcal
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Fat: 30.73g | Prot: 37.26g | Carbs: 114.94g.
Breakfast: Кофе с Молоком, Стандарт Хлеб Дарницкий, Хохланд Сыр Креметте, Меридиан Кижуч Слабосоленый. Lunch: Миндаль Омлет. Dinner: Фругурт Йогурт Персик-Маракуйя 2,5%. Snacks/Other: Гранат. more...
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Losing 3.5 kg a Week
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yullia12's Weight History
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